When it comes to burning belly fat really fast, the exercise that stands out is undoubtedly skipping rope. However in the ... is much more than just a fun sport - it happens to be the entire ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

That's especially impressive when you realize the sport ... total height. "As you advance, you may find that a shorter rope is more to your liking because it will aid you in increasing your ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto University. He joined the college’s skipping club, he says, simply because he liked to jump. But he was soon obsessed ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...

Both running and jumping rope are part of cardiovascular exercises ... found a study published by Medicine and Science in Sports and Exercise. Running releases endorphins, often referred to ...