It's easy to focus your ab workouts on the muscles you can spot in the mirror. But just as important for core strength and overall function are the muscles we can't see in our own reflection.

Although rare, a baby can be in a transverse lie position in the third trimester. Here's what that means and how it impacts ...

Usually the cut is made across the lower abdomen between the hip bones. This is called a low-transverse C-section. If the cut goes up and down, it is called a "classic C-section." Most of the time ...