training and race day tips, and, of course, the beginner half marathon training plan itself. “For beginners, a half marathon is a total commitment, but it’s digestible,” says Takacs.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Most beginner half marathon training plans start with a three-mile run ... but don’t hit the treadmill for every single run. Yes, even if it’s raining. “You need to make sure you have ...

What a feeling! Below, you'll find the exact treadmill training plan I'll be doing to get ready for my half marathon. Most of these are steady-pace runs; although as I mentioned above, I'll be ...