The Dhammapada makes it clear that the path to ‘progress’ is that of increasing wisdom, which ‘springs from meditation’. Different types of meditation allow Buddhists to enter different ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Past research suggests that meditation and exposure to art or nature can positively impact ... suggest that these different types of transcending experiences prompt different brain activation ...

In recent years, mindfulness meditation, rooted in Buddhist traditions ... Shaw’s exploration of Buddhist texts highlights the repetitive nature of oral traditions. While modern readers may ...

is one of the most important types of worship in Buddhism. There are various types of meditation. These include: Samatha meditation is about calmness and it relies on the mindfulness of breathing.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...