explains what you'll really need to show off those six-pack abs. Produced by Kevin Reilly. Additional camera by Grace Raver and Will Wei. Special thanks to Michael Bultman and CrossFit NYC.

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Sculpting six-pack abs is a common fitness goal ... What to Know Based on Your Body Type TikTok user @alphamofficial reveals ...

Here’s why. How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit ...