Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...
It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.
Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into ...
What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...
The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...
Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...
Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...
In Canada, more than 850 additives are used by food manufacturers to prolong shelf life, increase food safety, improve taste, ...
The latest evidence suggests that while certain processed foods are harmful to your health, others might not beWhole-grain ...