If dry yogurt has piqued your curiosity, there are a few simple ways you can enjoy the trend in a healthy way. “Always choose unsweetened, high protein yogurt options like plain Greek or ...

"But adding a little bit of honey to unsweetened yogurt is a nice culinary pairing to incorporate into your menu rotation." ...

Yogurt is a breakfast staple for a reason: It’s rich in calcium, B vitamins, and several key minerals and delivers a major hit of protein. Some yogurts contain probiotics. The snack is good for ...