Methods The recently described Munich muscle injury classification was prospectively evaluated in 31 European professional male football teams during the 2011/2012 season. Thigh muscle injury types ...

Have you ever turned your body quickly and awkwardly only to feel a sudden pain in your inner thigh? Chances are you’ve probably strained an adductor muscle.

Sumo Squat: This exercise stretches your thigh muscles and activates your lower body muscles such as hamstrings, glutes, ...