He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...
Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.
Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.
I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...
Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...
With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...
Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...
Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...
Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.
Lemongrass oil is effective against dandruff-causing fungi and helps to reduce scalp inflammation. Regular use can lead to a ...
With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...
Attracting seed-dispersing bats to degraded landscapes and aiding in tropical forest restoration efforts has long been an ...