Sitting in vajrasana improves circulation in the legs and lower body, reducing the risk of varicose veins, helping with muscle recovery This pose improves mental clarity and focus by stimulating ...

One of them is Vajrasana. Also, known as the diamond pose or kneeling pose, it is believed that Vajrasana helps to improve your digestion. Therefore, a lot of people tend to sit in this pose after ...

Located north of the Beijing Zoo, it is one of the earliest pagodas of the vajrasana style with exquisite sculptures. According to historical accounts, construction of the pagoda began between ...