As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...
Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...
B-complex vitamins influence brain function and cognitive ... Research indicates that people with higher levels of B vitamins ...
The top brain food for kids should include nutrients such as good fat (omega 3), choline, protein, zinc, iron, iodine, ...
Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...