Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

In winter, viruses are circulating, morale is low and it's cold... Everything's done to make you ill, but how can you avoid ...

Another drawback to vitamin C being water-soluble is that it’s easily lost through urine. Caffeine is a stimulant and has a ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

At this point, we know you're inundated with skin-care ingredient after skin-care ingredient — but hear us out: The best ...

Vitamin C plays a vital role in enhancing general health and well-being. It serves as an antioxidant, protecting the body from the harmful impact of free radicals. Although many fruits and ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Additionally, some supplements may include other ingredients, such as herbs or probiotics, that can further support immune health. We spent hours researching and testing various vitamin C and zinc ...