This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

If these dreary gray days have you feeling down, we've got good news: A sunny sky is in the forecast tomorrow for the first ...

The Vitamin D Blood Test (25-OH Vitamin D): Who, How, When, and Where Clinically speaking, things began to change in the 1970s when the blood test for vitamin D (known as the "25-OH vitamin D ...

Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...

Vitamin D3 is more effective at raising and maintaining the vitamin D blood test (again, D2 binds less tightly to the vitamin D receptors in the body; therefore, D2 does not circulate as long in ...

Before you do, ask your healthcare practitioner to test your blood levels of these nutrients to make sure that supplementing ...

Vitamin D is among the most important nutrients that help manage your overall health and well-being. From managing your mood ...

Excessive vitamin D also shows up in a blood test. Vitamin D plays an important role in maintaining health. It’s necessary for the growth and development of your muscle cells, proper functioning ...

Dr. Rita Hawle, a clinical dietitian and nutritionist with ClinicSpots, says the first step is determining whether you are actually low in vitamin D. “A simple blood test can reveal any ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Your kidneys use 25(OH)D to make "active vitamin D," which helps your body utilize calcium for bone and cell health. A blood test can check the level of 25(OH)D in your blood. It's one of the most ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...