The recommended dosage for most people is between 100-200 mcg per day. The quality of the Vitamin K2 MK7 supplement is important to ensure that you are getting a product that is effective and safe.

Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula ... However, most studies suggest a daily intake of 100-200 mcg for adults. Which brands of vitamin K2 supplements are most effective?

Check out the best vitamin K2 supplements mentioned below. Viteva Organic 55 mcg of Vitamin K2 – MK7 comes with added MCT powder capsules which increase the absorption and maintain calcium ...