The study found that individuals with waist circumferences exceeding the WHO guidelines had an 11% higher risk of cancer, ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...

While trying to find out WHR, make sure to measure your waist at the narrowest point and your hips at the widest point. Use a flexible tape measure and keep it snug, but not too tight. Also ...

Whether you're trying to slim down or bulk up, this smart measuring tape helps you track your fitness progress.

To measure your waist circumference, use a flexible measuring tape and wrap it around your abdomen, roughly at the midpoint between the top of your hip bone and the bottom of your ribs.