If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Read Anne's weekly diet despatches below to keep up with her progress. Would I have the diet jab? Anne Diamond says 'fat chance'! Are you losing the battle of the bulge? Anne Diamond gives you her ...

This diet diary has been produced to help you keep a record of your eating pattern over a three day period. We would like you to keep a record of your eating pattern over a three day period (try to ...