Would you believe us if we told you that 30 minutes of weighted hula hooping could burn up to 300 calories? It sounds almost too good to be true. While anecdotally reaching this burn rate ...

Something that many of us likely haven't used since we were kids, hula hoops can actually ... shrink belly fat and help you get fit. 1. Weighted Hula Hooping Isaac Robertson, a nutritionist ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops ...

Amazon has a whole host of products available to purchase to help with exercise, including this Smart Weighted Hula Hoop priced at £16. The Hula Hoop comes in a variety of different colours ...