Over the last few years, anxiety disorders have risen to the top of America's most common mental illnesses. Every single year ...

Yet at the same time, mental health challenges can be debilitating and interfere with healthy functioning, effective communication and interpersonal dynamics. Often, depression and anxiety may not ...

For years, Perrie Edwards has suffered from panic attacks and debilitating anxiety, an experience that made her feel like a “prisoner” in her own head. The first of these took place a few ...