One of the most remote areas of Japan, Okinawa boasts a colourful culture alongside coral reefs, national parks and ...

People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat more than any other ...

The inhabitants of Okinawa typically maintain an active and independent lifestyle into their 90s, and are less prone to age-related diseases common in the West. The secret to Okinawa's high ...

Okinawans also eat plenty of other soy products, such as tofu, and very little meat. Notably, they also tend to avoid eggs, milk, butter, yogurt, and cheese. Processed foods are also very uncommon ...

Okinawa's residents typically stay active and independent well into their 90s, and are less prone to develop age-related illnesses that are common in the west. The secret to Okinawa's impressively ...