Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...
Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone. Fiber supplements can help regulate bowel movements and reduce symptoms like ...
What is IBS? Irritable bowel syndrome symptoms Irritable bowel syndrome is a chronic condition that affects the gastrointestinal tract. This tract is a series of throat and stomach organs that ...
Designed to help IBS sufferers identify the precise foods and FODMAP categories that trigger their symptoms. It involves the following steps: Slowly reintroduce them, one after the after ...
It can be a frustrating cycle. At the same time, treatments that usually relieve the mood disorder can help some people with their IBS symptoms, too. They can give you even more options to ...
An irritable bowel syndrome (IBS) attack, sometimes called a flare-up, is when people with this digestive condition experience uncomfortable or painful symptoms. These symptoms can last anywhere ...