It’s just one example of the recent boom in interest in Ayurveda and eating an Ayurvedic diet. In fact, since the COVID-19 pandemic, attitudes towards natural healing – and herbal remedies in ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

Heart diseases have been affecting people under the age of 40. Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk. Some foods when consumed at night can ...

Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that ...

Chyawanprash, a traditional Ayurvedic remedy, strengthens immunity, aids digestion, and improves respiratory health. This ...

Ayurveda is the system of traditional medicine ... In these circumstances it is advisable to follow a healthy lifestyle and diet that is as close to nature as possible, he says.

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

He spoke about her inspiring journey in overcoming stage 4 cancer with metastasis. During the conference, Navjot shared the ...