Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Fewer people are searching for Veganuary, according to Google, and experts share their thoughts on why this might be.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

McKinsey & Company’s 2024 Future of Wellness study – which surveyed more than 5,000 consumers across the United States, ...