Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...

One doctor has kindly taken to TikTok to try and help us relieve our symptoms quicker. Dr Azmain Chowdbury has said that ...

For patients with allergic rhinitis, twice-daily azelastine plus fluticasone cut nasal symptoms. Intranasal steroids are the ... were administered as one spray twice daily to preserve blinding.

In addition, we've long used nasal steroid sprays for allergies, but they can also be very effective for acute inflammation as well. Phenylephrine is often contained in nasal decongestant sprays ...