Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

You can’t out-exercise a bad diet. Fact. To lose belly fat (and this goes ... annual meeting revealed that, in women, both total and abdominal fat were associated with lower levels of vitamin ...

Although exercise and a healthy diet are the most dependable approaches ... to help you lose belly fat, Helix Heal Belly Fat Burner for Women is definitely worth considering.

Faddy diets often claim to target belly fat, also known as visceral fat, but no diet can guarantee weight loss in a specific area - Getty ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.