If you turn a map around in order to make it match the street lay-out in front of you, that's an example of cognitive ...

In fact, when Michael Scullin, director of the Sleep Neuroscience and Cognition Laboratory at Baylor University in the US asked one group of volunteers to write a list just before bed of ...

Getty Images Simply writing a list of looming tasks the night before can help people fall asleep quicker, research suggests (Credit: Getty Images) Sunday nights can be particularly difficult.

When writing a list, you should put a comma between each item, except for the last item where you use ‘and’. Narrator: To stop yourself hitting the ground and turning into a brain slushy you ...