Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

In this week’s episode of The BLUF, Marine Corps veteran Sarah Kallassy looks at yoga and meditation training for veterans with WarriorsAtEase and how AI technology is assisting with VA colonoscopies.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

The immersive experience developed with Sawhorse gives players real-world Alo rewards and exclusive in-store avatar gear.