Classified as an asymmetrical standing balance posture, yoga’s tree pose (Vrksasana) evokes the feeling of being both ...

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Here is how you can find it, literally. Tree Pose (Vrikshasana), a classic yoga posture, is about standing on one leg and finding balance. However, that’s not the only thing it does. It ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

Bhramari Pranayama (Bee Breath), Vrikshasana (Tree Pose) etc. are few yoga poses for beginners and students. These yoga asanas will improve your memory and concentration.