Litchfield resident Kateri Kormann is hooked on yoga. Not only is she hooked, she has a knack for getting others hooked on ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a conversation is the first step to improving your quality of life says ...

Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated abdominal pain and changes in your bowel movements. In some cases, IBS can ...

Problems in this area are called Irritable Bowel Syndrome (IBS ... Reduce stress, practice yoga and exercise regularly, eat fruits and vegetables, include fiber, probiotic foods in the diet.