What you need to know about erythritol, a common sugar replacement used in low-calorie, low-carbohydrate and keto products.

A can of diet "zero" fizzy drink contains ... according to government research. Getty Images Increasingly, cafes, coffee shops and restaurants are making calorie information more visible.

Both the Zero and Diet versions are sugar-free and calorie-free ... so why bother making two separate products? The answer lies in the artificial sweeteners used. While Diet Coke contains only ...

A few weeks back, Sahiba shared a reel noting down the food items that are almost zero in calories. Also read | Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks ...