Stool softeners are a type of laxative. This article will explain the key differences between stool softeners and laxatives.

Common causes include inadequate water intake, low dietary fibre ... 31 grams of fibre daily and consume plenty of water to soften stools and make them easier to pass. While occasional ...

Apart from fiber-rich food, drinking more water, clear soups ... Probiotics have beneficial bacteria that help the stool to soften. Intake of yogurt, kefir, sauerkraut, and other dairy products ...