Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...
That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...
Fidgeting at your desk ... Don't worry too much about what is "good" and "bad" posture. Both Malek and Bowman agree on a common phrase among physical therapists: "Your best posture is your ...
Don't worry too much about what is "good" and "bad" posture. Both Malek and Bowman agree on a common phrase among physical therapists: "Your best posture is your next posture." Regardless of how you ...
Physical therapists and researchers break down our urge to fidget and offer office-friendly ... Don't worry too much about what is "good" and "bad" posture. Both Malek and Bowman agree on a ...