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来自MSNHow to reduce cholesterol without statins: Doctor names best natural alternatives for a 10% ...Cholesterol refers to fatty molecules that circulate in the bloodstream, and our diet can significantly impact their levels.
4 个月
Verywell Health on MSNIs Red Yeast Rice a "Natural" Statin? Here's What You Should KnowStatins typically are the first-line treatment for people with high cholesterol ... Remember that just because supplements ...
Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain lignans and soluble fiber, which contribute to heart health. Adding ground ...
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