From an episode of Red on Roundball, Rick Barry demonstrates how to shoot his very different way of shooting free throws- two-handed, underhanded.

I told Rick Barry I’d rather shoot 0% than shoot underhand. I'm too cool for that. The underhand free throw creates a softer shot and is easy to repeat. Overhand free throws spin twice on the ...

There was no stopping the big man unless you put him on the foul line, where he was a very poor shooter. But if you ask Shaq, ...

Canyon Barry of the Florida Gators is bringing fresh attention to the technique, with a 88% free throw percentage, beating out all but 12 players in the NBA. More from Sports Shooting free throws ...