It also doubles as a block or step. Without question, Stakt’s is the most versatile exercise mat I’ve ever used. I can’t imagine doing an at-home or in-studio workout without it now that I ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop and fall apart within the year? Lucky for you, I'm a Health Editor who gets to ...

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...