Paneer and eggs are popular protein sources ... and hence it is important to select the right kind of protein in our diet. Of the different kinds of protein available, the most preferred ones ...

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

What is the Smoothie Diet Burn Plan? The Smoothie Diet Burn Plan is a comprehensive 28-day program that offers a structured approach to nutrition through the power of smoothies. Created by health and ...

Here is good news for all those who have been waiting to switch to vegan food or a plant-based diet. Now, you can easily resort to vegan dishes without losing out on the protein in dairy products, ...

A Bihar school principal was caught on video stealing eggs meant for the mid-day meal program. The video shows him taking eggs from the delivery van before they reached the students. The education ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...