They may look like regular teenagers, but you may want to keep from ever irritating the members of Merritt Island Fitness ...

Well, it doesn’t seem like her domination will stop any time soon, as she recently secured a new personal record in training. The squat came out to 318 kilograms (701.1 pounds), meaning that Sonita ...

The Mikolo Foldable Weight Bench Set is now on sale for only $120—70% off its original price of $400. This weight bench has ...

Old National Bancorp $21.38-0.32-1.50% ...

The goblet squat doesn’t just have a cool name, it is also one of the most effective ways to strengthen your legs, lift your butt, and even increase lower-body flexibility. Named because you ...

A split squat, also known as a Bulgarian split squat, is an intermediate-level exercise that mainly targets the muscles of the lower body. The split squat exercise is just as the name suggests ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances.

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances.

Tom De Nolf, 65, becomes Father Christmas for charity every December. Earlier this year? He finished 6th globally at CrossFit ...