In this series I follow my journey to a 700lbs deadlift, featuring weekly training highlights and tips on how to deadlift. In ...

Gibbs was ready to handle a heavier load when the Lions needed him most. He had 487 yards and six touchdowns from scrimmage ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

However, Hafthor still strives for improvement, which is why he has announced one of the greatest deadlift attempts in history. Specifically, he accepted a $101,000 challenge, which requires him to ...

Common mistakes while doing the hex bar deadlift include: Rounding the back Lifting with arms instead of driving through the legs Improper grip Overextending at the top Using excessive weight.

The Blue Lions put up 2,280 lbs as a team of five and many new personal records were set. Joseph Somers (junior high) 145 lbs – Deadlift 170 (PR) Bench: 115 (PR) Total: 285 Gavin Williams (junior high ...

10 Pros and Cons of Only Training the Squat Bench Press and on sale, 10 Pros and Cons of Only Training the Squat Bench Press and on sale, Build Strength with Deadlifts Squats and Bench Press on sale, ...

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After hours: January 17 at 7:57:15 PM EST Loading Chart for LB ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances.