“Go for 9-grain bread, which is high in fibre, good for gut health, and keeps you fuller for longer,” says Bond. One of the standout features of Subway is the range of fresh salad and ...

Others will be used to make banana bread pudding laced with chocolate chips. But all the while a person uses bread to cook something, a dilemma lingers in their head. Which is better: wheat bread or ...

whole-wheat bread, and even popcorn. Replacing refined grains with whole-grain options is an important part of a high-cholesterol eating plan. Jung CH, Choi KM. Impact of high-carbohydrate diet on ...

protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said. Need a break? Play the USA TODAY Daily Crossword Puzzle.

Enter your zip code to find the cash bids and basis levels for the five elevators closest to you. This tool is independently contracted by Farm Journal.

The meal deal allows customers to order a six-inch sub for $6.99 or a footlong sub for $9.99 ... with artisan Italian bread, packed with fresh veggies, topped with Subway's SubKrunch and finished ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack when I'm hungry.

Discover unique insights into the grain and oilseed industry, with expert research supporting production, collection, processing, and trading worldwide.