It's the most wonderful — and busiest — time of the year, so give your loved ones some relaxation with my favorite sleep ...

Sleep expert Sammy Margo has explained how one key food provides the right ingredients for getting to sleep, and staying ...

What makes a city good for sleep — and how can you pick up those healthy habits without moving? Experts break it down.

Many of us will do just about anything to get quality sleep — and unfortunately, sometimes we waste money buying the wrong ...

When I wasn't sleeping well, I used morning sunlight to beat my sleep troubles. Now I'm never going back. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

A doctor shared a vitamin supplement he claims is the "key" to a better night's sleep - but it's important to choose the ...

Fatty liver disease may contribute to fragmented sleep patterns, robbing already sick people of good rest, a new study finds.

I've slept peacefully wearing the Ozlo Sleepbuds because they're so comfortable, but there's plenty more you need to know ...

A local Pennsylvania clinic just might help your relationship if snoring is keeping you away from your partner at night with ...

It’s annoying to keep waking up at night, but you should also be thankful for the alert. Snoring affects 94% of people with ...