HAWARDEN—Sioux County Conservation will host Ron Oostra of Sioux Center who will be sharing his woodworking skills in a Walking Stick Part I workshop 9:30-11:30 a.m. Saturday, Feb. 15, at the Prairie ...

“The idea is that you eat a meal, you do 15 minutes of postprandial exercise, and that’s going to reduce your blood glucose ...

Let's get it going on a Wednesday edition of "The Joe Gaither Show on BamaCentral" with Mason Woods as we spend most of the program discussing and breaking down Alabama basketball's "disgusting ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

Pope Francis has fallen over and injured his right arm but did not suffer any fractures, the Vatican says. In a statement, ...

A man has admitted beating an 87-year-old pensioner to death with his own walking stick in a random attack at a railway station. Miles Sekai set upon Bernard Fowler at Harold Wood station in east ...

A (admittedly very small) study published in the International Journal of General Medicine suggested that walking immediately ...

Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

Mr Fowler was a "quiet, gentle man" who helped others, his family said A man has admitted beating an 87-year-old pensioner to death with his own walking stick in a random attack at a railway station.

A Memphis couple is concerned after they say aggressive dogs won’t leave their home and neighborhood. They say they’ve tried ...