Quitting alcohol means your skin will be more hydrated and less prone to these issues, improving overall appearance and skin ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

After two weeks of excessive eating and drinking, many of us will be swearing to sobriety for Dry January. We all know the ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

Many people are ready to turn over a new leaf in 2025, and New Year's resolutions are often the best way. You might want to ...