A new study has found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older ...

Researchers discovered that moderate exercise triggers specific brain changes that enhance memory formation and retention. These improvements become more pronounced when combined with proper sleep ...

It’s important to create an exercise routine that not only improves your mobility but also fits into your lifestyle. Cycling is an excellent way to workout, but sometimes an outdoor cycling or ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

Study Helps Solve Mystery Between Repeated Head Impacts in Sports and Location of Brain Degeneration in CTE Dec. 9, 2024 — A new study is helping solve the mystery as to why the brain shrinks in ...

Oxford University Press has chosen "brain rot" as its word of the year. The word is defined as "supposed deterioration of a person’s mental or intellectual state, especially viewed as a result ...

This study furthers our knowledge of subcortical aphasia and underlines the occurrence of this entity as a complication in deep brain infarcts in childhood. Aphasia was associated with left ...

Studies have shown that regular brain training can improve attention to detail, enhance memory, and strengthen critical reasoning abilities. These exercises are an excellent addition to your ...

Tai chi is unique in that it merges physical movement with mental concentration, creating a holistic experience that engages the brain. Unlike typical forms of exercise, it demands conscious ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.