Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...
Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.
Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...
Anxiety is uncomfortable—remember, it’s designed to commandeer attention to possible danger and maintain a state of readiness for action—and that discomfort can lead people to such ...
A person may experience driving anxiety for various reasons. A range of tips and treatments can help overcome fear and anxiety around driving. Past experiences or existing anxiety disorders may ...
Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...