Apples are a fruit that's almost always within reach. Although we often consider them ordinary, eating them regularly can ...

Consuming two apples a day is sufficient to notice positive changes in both your well-being and appearance. Discover why it's ...

Music industry veteran Mika El-Baz has joined Apple Music’s PR team, The Hollywood Reporter has learned.

Opinion: Mental health ‘app’solutely matters Apple Watch, iPhone set to focus on 17 health, fitness areas in 200 nations ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Everyone has grown up hearing- An Apple a day, keeps the doctor away. What if we tell you about ‘a bowl of guava every day?’ ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Maryville and Northwest Missouri State University are joining forces once again this winter to offer an opportunity to get ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...