Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...

Bad eating habits: The main reason behind the increase in bad cholesterol is your bad eating habits. If you consume more red fatty meat, butter, cheese, cake, and ghee in your diet, then due to ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

While LDL cholesterol is considered "bad" cholesterol because it is associated with a higher risk ... carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Influencer Isabella Ma, better known as "Steakandbuttergal," advocates for a carnivore diet centered around meat and butter, ...