Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

The top ring is located at the base of the skull. Starting with the second vertebra (C2), there is a pad of soft cartilage called an intervertebral disc that cushions between each vertebra. Facet ...

Have you ever considered that the thickness of your neck might hold clues to your breathing challenges? Recent studies suggest that neck fat, often overlooked as a health indicator, could play a ...

It may seem like an odd question, but how does neck size affect sleep? Women often don't know their neck size, and men may use the measurement to buy collared dress shirts. Surprisingly, the size of ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

The best base layers should hug your body, without feeling too restrictive around the waistband, ankles, neck or sleeves. Some base layers are stretchier than others – we found thermals with ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

HBADA E3 Ergonomic Office Chair is designed to be your comfortable haven, providing support and relief for those long ...

Products are independently selected by our editors. We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen ...

Proper ski pants are an absolute must — the right pants are durable, waterproof, and insulated trousers designed to keep ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

After all, your neck has the difficult and important job ... as the muscles that make up the core on the backside run from the base of the skull to the base of the spine," Dr.