The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

The contents of your fridge reveal a lot about your lifestyle! If your refrigerator is packed with junk food, it may signal a lack of concern for your health and well-being. According to nutritionists ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...