The number of Black people living in the United States reached a new high of 48.3 million in 2023. That’s up a third (33%) since 2000, according to a Pew Research Center analysis of government data.
Now that our meditators, it used to the face of meditation, used to be people that are very spiritual, people that come from a certain faith. So those that are maybe people of color. Black people ...
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...
Gone is the fan-favorite Black Widow backstory ... unknown—perhaps they died or perhaps they just left her at the altar—it will be interesting to see how this mythology fits into the energy ...
Netflix’s Black Stories collection celebrates Black cinema and culture and allows subscribers to narrow their search if they’re interested in movies from Black creators and stars. However ...
As Hurricane Odile wreaks havoc, the international Bisbee Black and Blue Fishing Tournament turns to locals for participation. Omar and the orphans team up with a down-on-his-luck Wade to compete in ...
Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...
More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.