Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

There's a lot to think about when choosing new windows, but HGTV's Mike Holmes suggests there is one consideration you should ...

The week's top-selling vinyl albums, ranked by sales data compiled by Luminate. Taylor Swift Last week Weeks at no. 1 Weeks on chart Republic Week of January 4, 2025 click to see more Republic ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

New Music Friday: JADE, Ringo Starr, Ethel Cain and more ...

But it's tricky because you'll need to carefully plan things out for it to work, versus when you're just looking to lose weight. Body recomposition can be challenging because it involves ...

2025 is going to be Doechii's year - but who is she?

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

The New York Mets went on an improbable run to the National League Championship Series in 2024. They added Juan Soto, Clay Holmes and Frankie Montas this offseason, but could be losing some key ...