Eating a diet rich in brain-boosting foods can enhance memory, improve cognitive function, and protect against age-related ...

From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

Memory blips as we age are common. But research shows that a natural substance called brain-derived neurotropic factor (BDNF) ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Chess isn’t just about strategy; it’s a mental marathon. And like any marathon, your performance depends on what you’re ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

A study reveals the link between diet and brain aging– primarily dementia Read on to know key findings with expert insights ...